HIIT Me Baby One More Time: Why high-intensity interval training is a must
HIIT, otherwise known as high-intensity interval training, is taking the fitness world by storm, with the latest body bootcamps in full support. If you haven’t hit up the HIIT before, keep reading to learn more on…
View PostValentine’s Day for Him: Go-to gifts for the man in your life
Valentine’s Day: love it or hate it, it’s here to stay. Every February 14th, malls are raided with panicked shoppers buying last minute gifts for their lovers, families, and friends. That may mean roses for…
View PostThe Oh-so-many Uses for Coconut Oil
I’m in love with the coco. And if you aren’t already, you should be too. Coconut oil is the holy grail for quite a number of things when it comes to health and beauty. With…
View PostHow to Conquer Winter Chic
If you’re “lucky” enough to live anywhere with a cold, harsh winter, staying warm may be a priority over style. Between looking frumpy in a heavy parka and disguising your face with an over-sized hood,…
View Post4 Ways to Spend Less and Still Have Fun
It’s been an expensive few weeks and you’re reflecting on your new budget. I will not spend money on useless things, you tell yourself. Then, along comes your social life, hitting your wallet like a brick…
View PostNYE 2017: The Night of the Sequin
New Year’s Eve: every fashionista’s favourite night of the year. Between long line-ups, an insane Uber surge, and pressure to find that perfect New Year’s kiss, your outfit is the one thing that just won’t…
View Post4 Quick and Easy DIY Face Masks to Try Now
If you currently don’t have #masking as part of your skincare routine, then it’s time to reassess. Face masks are a simple and effective way to give your skin the deep treatment it needs. In…
View PostHow to Make Your Long Distance Relationship Work
There’s a common assumption in society that a long distance relationship will never work out. Between the effort required, lack of physical contact, and minimal time spent together, many believe that a long distance relationship…
View PostSo Like, I Have a Job Now
Calling all young professionals! You’ve recently graduated, you’re full of energy, and you’re just about ready to take the world by storm. Entering the career phase in your life, you’ve secured a great entry-level job…
View PostThe Ultimate Grocery List for Clean Eating
Eat well, feel better. Seems easy, right? A clean diet is important for our health and well-being. However, many of us are often intimidated by the concept of clean eating, assuming it requires a complex…
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