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5 Ways to Unwind After a Super Stressful Day

5 Ways to Unwind After a Super Stressful Day

We’ve all had those days. You know, one of those screw-everything-I-have-no-motivation-so-pass-me-the-wine days. It was a super stressful day at the office and the last thing on your mind is the gym, or doing anything even remotely…

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Don’t Get Unlucky this St. Paddy’s Day: 3 Rules to Avoid the Green Beer Hangover

Don’t Get Unlucky this St. Paddy’s Day: 3 Rules to Avoid the Green Beer Hangover

Let’s be real: the best part about St. Paddy’s day is the day drinking. AKA: wake up and drink down, 11am keg stands, 2pm food binges, and being fast asleep by 9pm. But even if you’re…

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